The Natural Pregnancy Book, Third Edition: Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices Discount !!

Title : The Natural Pregnancy Book, Third Edition: Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices
Category: Herbal Remedies
Brand: Ten Speed Press
Item Page Download URL : Download in PDF File
Rating : 3.9
Buyer Review : 16

Description : This The Natural Pregnancy Book, Third Edition: Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices works fantastic, easy to use and change. The cost of is was reduced as compered to other locations I reviewed, rather than far more when compared with equivalent product or service

This type of obcject delivers surpass out prospect, that one has turned into a amazing upgrade on myself personally, The thought came safely and rapidly The Natural Pregnancy Book, Third Edition: Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices


A revised and updated edition of the classic handbook for women seeking a safe, organic, eco-friendly, and natural pregnancy, featuring an integrative-based approach with new medical, herbal, and nutritional information.

Every mother wants the best for her unborn child, from the baby’s conception to birth. What’s more, every mother wants clear, straightforward information delivered in a calm, empowering voice from someone who knows the facts. Enter Dr. Aviva Jill Romm, an expert in natural childbirth with more than twenty years of experience in both alternative and allopathic medicine. In this newly revised third edition, Dr. Romm takes a holistic approach, emphasizing natural remedies wherever possible and providing up-to-date advice on herbs that promote wellness during pregnancy, and alleviate such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. With tips for a nutritious diet, exercise and posture, and information on the emotional and physical changes that childbearing brings, The Natural Pregnancy Book is your comprehensive guide to a safe, healthy pregnancy, as nature intended it.


Review :
Pretty awful
This book has some of the worst nutritional advice I've read for pregnant women. She condemns fat/fatty foods, advises pregnant women to eat low fat, vegetarian diets, and continually uses the entirely different substances 'folate' and 'folic acid' interchangeably. Folic acid is the synthetic form of folate, which can actually cause the birth defects that adequate intake of folate will prevent. The strangest part is she talks about the gene mutation that some women possess that the folic acid will disagree with and be more likely to cause birth defects, yet she still recommends folic acid. It's very confusing if you don't already know about this gene mutation and the difference btw the 2 forms of this vitamin. The other thing that screamed out to me was that she states that an underweight woman with a BMI of 18.5 and below can gain anywhere from 8-40lbs in pregnancy and it is considered a healthy weight gain, while every other BMI had a more acceptable sounding weight gain. I...
Very informative
Every pregnant woman is looking for answers to their questions, consolation for their fears and the best information possible to help get them through this most miraculous time. Here you will find all you need and more all wrapped up in one book. You will discover what your body is going through. How the baby is growing. Foods to help best nourish you and the baby. Natural alternatives for aches and pains. How to work with your body for a natural birth. How to listen to your body. Exercises you can do during and after pregnancy, and so much more! All is laid out in a simple and easy to understand manner and it comes with trusted expertise!

I think this book is full of useful information for the mom to be. Whether it's a first pregnancy, or a first natural pregnancy, this book will prove to be useful. As someone who has done home births with both my children, I am all for going natural, so I really think this will be a useful book of information to fall back on should I have...
Terrible.

I had high hopes for this book, based on the reviews of previous editions. However, all credibility went out the window when I read the section on miscarriages. The very first bullet point under general recommendations said that if you have a miscarriage you might have to "come to terms with whether in your heart of hearts you really want to be pregnant." Umm, WHAT?!?!? If that isn't the most horrifically damaging thing to say to a woman who has lost a pregnancy, then I don't know what is. It is uneducated, antiquated, and downright ignorant to blame the woman for not "wanting" her pregnancy enough. I couldn't take the rest of the book seriously after reading such crap.

Expecting 411: The Insider's Guide to Pregnancy and Childbirth Discount !!

Title : Expecting 411: The Insider's Guide to Pregnancy and Childbirth
Category: Pregnancy & Childbirth
Brand: Windsor Peak Press
Item Page Download URL : Download in PDF File
Rating : 4.4
Buyer Review : 21

Description : This particular Expecting 411: The Insider's Guide to Pregnancy and Childbirth functions fantastic, simple to operate and change. The price of is was lower when compared with other locations we investigates, and not considerably more as compared to related product or service

This kind of thing gives overtake out prospect, this has chaned into a wonderfull upgrade on personally, The thought showed up correctly as well as quickly Expecting 411: The Insider's Guide to Pregnancy and Childbirth

Congratulations! You’re pregnant! Now, where do you turn to for the best advice? What if you could bottle the wisdom of all those women who came before you—and combine it with the solid medical advice from a renowned Beverly Hills’ OB/GYN and nationally known pediatrician? Expecting 411 is the answer: smart, up-to-date and refreshingly free of paranoia, this is the book you’ll turn to for quick answers to your most pressing questions. Inside, you'll find:

• Is this normal? From morning sickness to stretch marks, you’ll learn what’s expected—and what’s not.
• Is it safe? Sushi? Hair dye? Coffee? Get detailed do’s and don’ts.
• How much weight should I gain? Find the latest guidelines.
• Breastfeeding 101. Learn the secrets of nursing from an expert.
• Detailed advice on prepping for parenthood, including all the decisions you need to make. What tests are required? Are optional?
• Easy-to-find answers on natural childbirth, nutrition, epidurals, when to call the doc and more!

This brand new, revised 3rd edition of Expecting 411 features these updates:

1. New guidelines for child birth—why there are no more elective C-sections before 39 weeks.
2. Caffeine and alcohol: the FACTS on how these affect your baby and pregnancy. 
3. The latest research on autism risk factors during pregnancy: What you need to know and what to do to lower the risks.
4. Home births: expanded info you need to make an informed decision on where to deliver.

All that and more in the revised and updated Expecting 411, 3rd edition.

 

 

Review :
Great book for expecting parents

Great book for expecting parents. This book has tons of information. The only negative thing I can say about it is the book format is a little strange, very tall and not very wide, but that's so minor compared to all of the great information inside the book. I should note that I bought this book after purchasing Baby 411, which was a mistake since my child isn't born yet. This book has much more relevant information for my current situation. I would recommend this book to every expecting parent!

Good book, just prefer the traditional one.

It has a lot of really good information that is easy to read and laid out well. I was given What to Expect When You're Expecting and if I was only allowed to have one of the two, I'd choose the latter. I feel the information flows much better in What to Expect, then Expecting 411, making an easier and more enjoyable read.

Great book

This book was Very helpful and informative!! I recommend this book for any new mom starting off!! Great detail and layer out well!!

Childbirth Without Fear: The Principles and Practice of Natural Childbirth On Sale

Title : Childbirth Without Fear: The Principles and Practice of Natural Childbirth
Category: Pregnancy & Childbirth
Brand: Pinter & Martin Ltd
Item Page Download URL : Download in PDF File
Rating : 3.8
Buyer Review : 36

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In an age where birth has often been overtaken by obstetrics, Dr Dick-Read's philosophy is still as fresh and relevant as it was when he originally wrote this book. He unpicks every possible root cause of western woman's fear and anxiety in pregnancy, childbirth and breastfeeding and does so with overwhelming heart and empathy. Essential reading for all parents-to-be, childbirth educators, midwives and obstetricians!


Review :
GREAT BOOK - HORRIBLE COVER

My mother gave me this book when I was expecting my 2nd child. I loved it. It was my bible for the 9 months of pregnancy. This book helped me to decrease my labor time by over 80%. I would highly encourage any new mothers who are afraid to read this (but cover up the cover before you give it to them). This book, even though written by a man, still today is a guide to natural childbirth and helping a woman naturally through the great miracle of humanity. Once you read it, it requires commitment and dedication to the principles it teaches, but I can tell you it is very worth the effort. Working with your body, instead of fighting it, is the fundamental principle. A must read for any woman expecting. Just cover the front cover with paper, that is if you want the expectant mother to read it. ~KS

LOVE this book

Explains the process of labor in such detail. Also dives into how fear works against you, and how you can recognize it. His view on women laboring is extremely respectful and encouraging.
I would even say that, this book would be a good read for someone wanting to support, a lady in labor.
Good book to help prepare for labor.

Very intellectual/technical but repetitive and outdated
I found the intellectual and technical aspects of the writing very educational. I also found the basic explanation of why pain occurs during birth [i.e. fear = pain, no fear = no pain] to be enlightening but that was about all I took from the book and if you read this last sentence, you don't need to make the purchase.

I was hoping to walk away with more ideas on how to manage pain naturally throughout the three stages of labor but in the end, the only explanation was "as long as you aren't afraid, you won't have to deal with pain." I just don't buy this..... I mean, c'mon, you put a picture of a screaming woman on the front cover who is delivering her own baby and then go on to say that labor and delivery can occur without any pain? Oh; I see, you use the term "discomfort" instead, right labor is "uncomfortable" not painful. OK.

In addition, the book tells story after story of the experiences of women who were "forced" to take medical pain relief. I found the...

Husband-Coached Childbirth (Fifth Edition): The Bradley Method of Natural Childbirth Get Rabate

Title : Husband-Coached Childbirth (Fifth Edition): The Bradley Method of Natural Childbirth
Category: Pregnancy & Childbirth
Brand: Bantam
Item Page Download URL : Download in PDF File
Rating : 4.1
Buyer Review : 163

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This unique subject delivers exceeded out prospect, this one has developed into a wonderfull replace on myself, The thought showed up securely as well as swiftly Husband-Coached Childbirth (Fifth Edition): The Bradley Method of Natural Childbirth


Now completely revised and updated for today's parents-to-be...

The book that started a revolution in the birthing experience and helped millions of women and their partners to a safe and natural childbirth.

The Bradley Method has changed the way men and women—and the medical establishment—think about childbirth today. Now this new, updated edition of the groundbreaking work by Robert A. Bradley, M.D., has all the information you need to approach a natural childbirth safely, confidently, and wisely. From the reasons to choose the Bradley Method to the steps you will take as your birth day approaches—and after the birth of your baby—this book is designed to help couples share completely in the birthing experience.

•Build better, deeper, and more trusting communication skills with your partner in preparation for a drug-free childbirth

•Learn the physical, emotional, and mental relaxation techniques essential to a natural childbirth

•Discover how you and your doctor can work together toward your natural delivery

•Monitor your weight, nutrition, and your overall well-being during pregnancy

•Use natural prevention methods for the most common pregnancy problems

•Get the most out of the bonding experience you will share with your baby and your partner

With its time-tested wisdom, medical soundness, and reassuring first-person accounts of natural childbirth, this book is the “gold standard” of childbirth books. The Bradley Method is an essential guide for anyone considering childbirth without unnecessary medications or medical intervention and to share fully in your child’s arrival into the world.


Review :
Not for those interested in HOW to coach a childbirth
I purchased this book because my wife is about to give birth and we wanted some final pointers on coaching for natural childbirth. There were none to be found in this book. This is pretty much filled with very vague descriptions of what natural childbirth is like and how it's the job of us coaches to help during delivery. If you're looking for specific techniques you will be reminded ad nauseam that you should have taken the official Bradley class (and you are given much advice on how you can find this class if you haven't taken it already). In fact most of this book just seems to be an advertisement for the class.
I would say if you're a Bradley disciple and you're just looking to be encouraged that you are preparing for childbirth the "right way" then this is for you. This book is definitely NOT for someone who hasn't taken the official course and is just looking for a few tips on how to help your partner/wife/etc. through her delivery.
In fact, if you're not one to...
This book is written for your partner, not the mom-to-be!
I have to admit, when I first got pregnant over 10 years ago I did not read this book, although I signed up for Bradley Classes twice. After a great non-medicated and spontaneous hospital birth and then 5 years later a wonderful home birth, I began to teach the method myself. It wasn't until I was studying to become a Bradley Instructor that I read this book. Quite frankly, it made no difference to me once I read it, because the Bradley Method had already become a part of me, my passion. This book is NOT a stand alone guide for the Bradley Method and it should NEVER be used as a substitute for classes.

It's written for the husband (or the partner who is NOT pregnant). It serves little purpose for the pregnant woman, I do not recommend that my moms read this book. I suggest Susan McCutcheons book instead. But I certainly make sure the husbands/partners don't get away without reading this one! Most men don't find it sexist or even outdated. It's perfect for the guy/gal that...
Annoying narrative style, a bit old fashion
I got this book because I am enrolled in a Bradley Method birth class and very intent on natural childbirth for my first child. However...

This book is hard to read because it is written in an almost stream of consciousness style. Dr. Bradley and or his updaters seem to ramble throughout. Also many of the "facts" are listed in quite an opinion-esque fashion. I know he is a doctor who has delivered thousands of babies and therefore would have an extensive knowledge base, however, many facts he ademantly presents which contradict current obstetrical advice are not referenced to scientific studies but limited to his own experience, which is not scientific enough, in my opinion, to weigh trust on.

Furthermore, he lists some rather bizarre opinions about women and their anatomy that I as a women find to be completely fictious. For example, he states that women who wear underware of any kind including cotton briefs have chapped, dried out perineums that are more prone...

Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond Get Rabate

Title : Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond
Category: Pregnancy & Childbirth
Brand: HarperOne
Item Page Download URL : Download in PDF File
Rating : 4.5
Buyer Review : 86

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This specific item delivers overtake out anticipation, this has chaned into a amazing buy for myself, The theory came correctly as well as speedily Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond


With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.

SOME OF THE BENEFITS OF MINDFUL BIRTHING:

• Increases confidence and decreases fear of childbirth
• Taps into deep inner resources for working with pain
• Improves couple communication, connection, and cooperation
• Provides stress-reducing skills for greater joy and wellbeing

American College of Nurse-Midwives' Best Book of the Year Award: 2014

National Parenting Publications Award: 2013

Mom's Choice Award: 2013

Greater Good Science Center's Top Ten Books: 2012

 

Features :

• Used Book in Good Condition

Review :
Planning on no pain meds? You NEED to read this book!
I only made it half way through this book and my son came early and even having only read half the book, I honestly don't think there is enough space for me to praise "Mindful Birthing" on here. I can't say thank you enough! When it came to having a natural child birth I can say the two biggest factors that kept me going were having a doula and reading this book. EVERYTHING Nancy says is dead on. I was just expecting to be in pain, I didn't know that the times between contractions are actually pleasurable because of oxytocin and that fearing the pain of the next contraction or getting caught up on the pain of the last one causes our body to produce adrenaline and that blocks oxytocin slowing down labor and making it more painful. In the 2nd part of labor I was actually falling in and out of sleep. There was a woman across the hall screaming her head off and I listened as the nurses mentioned all the pain meds they gave her and I had people in shock with how calm I was with no meds. My...
An accessible book on an important subject
I truly believe that this is the best book that I have read to prepare me for labor, birth and beyond. It is important for me to have a birth plan that is based in research. The birthing class that Bardacke outlines in the book is a modification of Jon Kabat-Zinn's mindfulness based stress reduction (MBSR) program, which is an evidence-based intervention. In addition, mindful birthing is starting to have research backing as well!

I finished reading the book last week and have begun the mindful meditations - as part of the preparation the author urges you to commit to at least 30 minutes/day 6 days/week of meditation practice. The skills that I am learning will be applicable way beyond my daughter's birth day. I also purchased the "mindfulness for pregnancy" app for my iPhone, which includes some brief guided meditations and personalized practices. In addition, I was told that they are going to release an audio version of the guided meditation on iTunes at the end of...
Could be the only book you need to read if you are pregnant

This book has the potential to cause a real shift away from the fear that has come to surround childbirth. By teaching tools to cope with whatever comes up in the birth process, Mindful Birthing is offering a way for couples to trust themselves to be able to work with whatever happens. In contrast to the movement of "trusting your body" or trusting the process" which can set people up for a feeling of failure, Mindful Birthing offers an alternative which can serve people throughout pregnancy, birth and parenting. And really throughout the rest of their lives. Beautifully and truthfully written, with no romance and no fluff. Highly recommended.

Pregnancy, Childbirth, and the Newborn (4th Edition): The Complete Guide On Sale

Title : Pregnancy, Childbirth, and the Newborn (4th Edition): The Complete Guide
Category: Pregnancy & Childbirth
Brand: Meadowbrook Press
Item Page Download URL : Download in PDF File
Rating : 4.4
Buyer Review : 178

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"More readable, more attractive, and more accessible” is how pregnant couples describe the latest edition of this million plus-copy seller! And, of course, it’s got all the latest medical information and advice. The new edition is designed to expand the retail market for this authoritative and complete guide.

Pregnancy, Childbirth, and the Newborn: The Complete Guide is already one of the bestselling pregnancy books on the market, with more than one million copies in print! Now newly revised and redesigned, this comprehensive, authoritative “bible” provides expectant couples with abundant, valuable information about pregnancy, labor, birth, the postpartum period, and newborn care.
 
This award-winning book presents the latest research-based information on pregnancy, birth, and early parenthood, including:

•   New information on complementary-medicine approaches such as acupuncture
•   Updated information on interventions during childbirth
•   Revised statistics and discussions on cesarean birth and vaginal birth after cesarean (VBAC)
•   New advice on informed decision-making, one of the hottest topics in maternity care today
•   Plus much, much more!

The book has been redesigned so it’s more accessible and reader-friendly, with more photos, illustrations, and boxed features that allow for important information to be highlighted. Also included in the new design are fun and informative sidebars, such as “Common Q&As” about pregnancy, childbirth, and newborn care; “In Their Own Words,” in which parents describe their pregnancy, childbirth, and early parenting experiences from their point of view; and “Fact or Fiction?” in which the authors present common misinformation and the facts. New to this edition is an accompanying website, www.PCNGuide.com, where readers can find additional maternity care information as well as helpful forms and worksheets.

Mom’s Choice Awards  Pregnancy, Childbirth, and the Newborn (2010) – GOLD AWARD:  Pregnancy & Childbirth; iParenting Media Awards Pregnancy, Childbirth & the Newborn (2009) – Best Products Winner: Book; Living Now Book Awards Pregnancy, Childbirth, and the Newborn: The Complete Guide (2009) – Family (Parenting/Health/Safety): BRONZE AWARD; National Parenting Publications Awards (NAPPA) Pregnancy, Childbirth & the Newborn (2009) – GOLD AWARD: Parenting Resources; USABookNews.com Pregnancy, Childbirth & the Newborn (2009) – WINNER: Parenting/Family: Pregnancy & Childbirth; ForeWord Magazine Book of the Year Awards Pregnancy, Childbirth & the Newborn (2008) – FINALIST: Parenting


Review :
Amazing book - My go-to resource
For my first pregnancy, I read The Mayo Clinic Pregnancy Book, What to Expect, The Husband-Coached Childbirth, and this Penny Simkin book, Pregnancy, Childbirth and the Newborn. This book had the best balance of stats based on evidenced based medicine but also real life anecdotal vignettes from mothers. Throughout the book, there are quotes from mothers sharing their expectations and experiences - these voices put into perspective that there is no one right way, just a few different options that might work for me.

For full disclosure, I approached this first pregnancy considering a natural childbirth but open to using drugs if needed. Since I come from a family of physicians I was skeptical of going too far off the holistic deep-end. I wanted to stay within a comfort zone that balanced following my body and practicing the best evidence-based medicine. After reading many Amazon reviews, I bought this book and was very very happy in its approach to preparing for and giving...
comprehensive, just a little bit biased
I was recommended 'What to expect...' book, but bought this one after reading helpful Amazon reviews. (I am a dad, read this book to support my wife.) It indeed has a wealth of information. The author is obviously on the "natural" side, but does her best to overcome her bias and give full information. She succeeds most of the time. Just be aware that her "pro-natural-birth" arguments turn out slightly more convincing. Still I often went back to this book for comprehensive information.

My recommendation is like this. If you prefer natural birth, definitely buy this book! This will give you a lot of really helpful information, and convincing arguments to hold your ground against those who think otherwise. And, importantly, you'll know what to reserve to if the birth just does not occur naturally. (As it happened to my wife.)

If you are skeptic about natural birth, or prefer a balanced approach, you will still benefit a lot from this book. But make sure to read...
Everything and More!
While looking through pregnancy books, I got tired of reading about how you got a second line, got sick, got fat, and squeezed out your "bundle of joy." What about the reality of the situation and how exactly that "bundle of joy" finds its way out of me and into this world?

I could not be happier with my purchase of this book. It starts with a few chapters on the typical progression of mother and baby during pregnancy. It includes exercise and diet tips (with pictures) for pregnant women. There is a chapter on complications during pregnancy as well as one on how to plan for a birth. Birth plans are discussed in good detail, as well as interview questions for your OB/Midwife/Doula. In fact, there are different lists for each of those. Although doulas are discussed, this book does not assume you will have either a medicated or a natural birth. Those decisions are left to you.

There are several chapters on labor and delivery. It was extremely informational...

The Birth Partner - Revised 4th Edition: A Complete Guide to Childbirth for Dads, Doulas, and All Other Labor Companions Get Rabate

Title : The Birth Partner - Revised 4th Edition: A Complete Guide to Childbirth for Dads, Doulas, and All Other Labor Companions
Category: Nervous System
Brand: Harvard Common Press
Item Page Download URL : Download in PDF File
Rating : 4.6
Buyer Review : 134

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This kind of thing Offer surpass the anticipation, this one has become a wonderfull replace on myself, The thought showed up properly and quickly The Birth Partner - Revised 4th Edition: A Complete Guide to Childbirth for Dads, Doulas, and All Other Labor Companions

Since the original publication of The Birth Partner, new mothers’ mates, friends, and relatives and doulas (professional birth assistants) have relied on Penny Simkin’s guidance in caring for the new mother from the last few weeks of pregnancy through the early postpartum period. Fully revised in its fourth edition, The Birth Partner remains the definitive guide for preparing to help a woman through childbirth and the essential manual to have at hand during the event.

 

This completely updated edition includes thorough information on:

Preparing for labor and knowing when it has begun;
Normal labor and how to help the woman every step of the way;
Epidurals and other medications for labor;
Non-drug techniques for easing labor pain;
Cesarean birth and complications that may require it;
Breastfeeding and newborn care;
And much more.

 

For the partner who wishes to be truly helpful in the birthing room, this book is indispensable.

Features :

• Used Book in Good Condition

Review :
Best Birthing/Labor book for MOM too!

I've delivered 7 children and am now pregnant with my 8th. WHERE WAS THIS BOOK WHEN I WAS PREGNANT WITH MY 1st?!?!? Everything the book said the mother would feel was RIGHT on!!! The title is deceiving because it says it is for a "Birth Partner". It would definitely be helpful to them, but I got this book for myself and found it even more educating then I expected.
I especially appreciated that it didn't seem to have a hidden agenda or preference. Having had hospital/epidural births and natural births myself, I can see the benefits of both as each birth is different. I never felt there was an anti-home birth or anti-hospital birth sentiment to it. It was information for BOTH of them.
My favorite part was the detailed What-is-Mom-going-to-feel during _______ stage of labor. Then there were suggestions on how to relieve that, etc.
I highly highly recommend this book. I have read many (SCADS!!!) of birthing books and this is my favorite so far.

My wife expected me to be the birth expert
As a first time dad i wanted to be very much the involved father from the first step. I had taken enough birth and baby caring classes to understand the basics for the new baby to baby. My wife and i wanted to do a (as much as possible) natural birth. This means no drugs and no surgery. Yo go girl! What really scared me was that from everyone i talked with, complications occur and you sometimes had to make a quick decision on limited knowledge on the spot.

This is where i think that Penny did a great job of breaking things down. She has a great background in natural births. So many tips for comforting the mother. Birthing is a marathon. After 20 hours watching my wife go through labor, i could still remember some tips to help her cope. It was great for someone needing to know how the last few hours of pregnancy and the first first hours of newborn life can be,

Thanks for making the book read more like a series of personal accounts vs. charts and studies...
Excellent book, terrible e-book

As a new dad with a now 7-month old son, this book helped me prepare for what my wife was going to go through and give me the tools and confidence to help her through everything she went through. I would recommend this book to all new fathers. HOWEVER, do not get the e-book. There are lots of tables and pictures that do not translate well into the smaller e-book format. Also, as a reference, this is much better used as a physical book.